Today I wanted something more fancy ...
diet has already bored me .. :)
Just like that. instead of taking a slice of grilled chicken breast ...
I thought I'd make a tasty roll! Yum!
1person Ingredients:
a slice of chicken breast,
one or two slices of ham,
one or two slices of cheese slices,
a courgette
salt, pepper, olive oil, parsley
.
Time:
First, prepare the zucchini. Clean, wash, cut into rounds and cook in skillet with oil, salt, pepper and parsley.
Beat with a meat hammer to slice the chicken breasts with salt and pepper.
Place ham, cheese slices and courgettes ..
Close to roll with toothpicks
Brown in skillet with oil until cooked ..
et voila .. Bon appetit!
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