Do Preparation H Wraps Work

sole meuniere!

soles are my favorite!

are delicate .. and just gross!

not you tired of eating them .. I spent as happens with other fish! Indeed

.. when you finish .. I want more!

So .. the fishmonger had available to sole these beautiful fresh fresh ..

and I decided to make the best possible .. meunière!

4persone Ingredients: 4-5

already Soles clean

a glass of milk, flour taste

lemon parsley salt

oil.

Time:

clean soles and remove the dark part of the skin.

Wash and dry!

Pass sole in milk and then in flour!

In a pan heat oil and fry the sole flour pinwheels on both sides.

When ready place them in the pot, add salt, and season with lemon juice and chopped parsley.

I assure you that my dinner was delicious!
Bon appetit!

How Much Facial Blushing Surgery

Spaghetti sauce Red mullet and fennel!!

Today's recipe is a first course based on fish!

Being a Sicilian DOC and living in a seaside

fresh fish is almost always present in my dishes.

4persone Ingredients: spaghetti

350gr.di

5-6-mullet

a bunch of cherry tomatoes, fennel

onion pine nuts raisins

oil, salt, pepper

breadcrumbs.

Time:

Wash the fennel, cut into small pieces and boiled in water for a few minutes.

Clean the fish and fillet lifting your head off (remove the bones), wash and cut into small pieces.

In a frying pan, fry the onion with oil, add chopped red mullet and saute for a while.

half cooked, add the blanched fennel, the podorini well washed and cut into two parts, pine nuts and raisins previously soaked in water;

adding salt and pepper and cook with water which has been blanched fennel if necessary.

On another frying pan, toast the bread crumbs with a pinch of salt for a few minutes.

Meanwhile cook pasta in salted water, I used wholemeal spaghetti:) but also look good and dress
penne with red mullet sauce, pepper and bread crumbs.

Tips for improving this blog ..
advise me to take pictures of recipes in all their steps .. or simply prefer the photo of the dish already finished? If you have other suggestions for me .. are welcome!

With this recipe I participate in the contest
TRY TO ENJOY
and Natalia Pina:)